Soulful Pause Podcast 
is your SACRED SPACE

to reconnect with yourself and create harmony between your human and your soul.


Guided by Laura Rose,
this podcast invites you to 
pause, breathe, and journey inward
through breathing practices, meditations, and guided experiences.


Each episode is a gentle reminder to slow down,
embrace presence, and rediscover the beauty of your inner world.


Whether you seek clarity, peace, or connection,
Soulful Pause offers the tools to nurture your soul
and align with your truest self.